Michael Mosley's 21 Day Body Challenge
Michael Mosley's 21 Day Body Challenge is a TV show on SBS ONE. The program has been available since 2025. A total of 3 episodes have been broadcast, most recently in January 2025.
Last episode
47:01
47:01Michael Mosley's 21 Day Body Challenge
The group tackle the final fitness challenge and see how far they've come in 21 days.
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46:29Three weeks to change your body - and your life. Leading health and diet guru Dr Michael Mosley sets out to help five people who have recently got out of shape - both physically and mentally - because of either lifestyle changes or being sedentary during lockdown. In this episode, the volunteers have a high-intensity train...
46:33Three weeks to change your body - and your life. Leading health and diet guru Michael Mosley sets out to help five people who have recently got out of shape - both physically and mentally - because of either lifestyle changes or being sedentary during lockdown. In this episode, the five volunteers join Dr Michael Mosley as...