The Truth About Improving Your Mental Health
The Truth About Improving Your Mental Health is a TV show on ABC. The program has been available since 2023. A total of 1 episodes have been broadcast, most recently in May 2023.
Last episode
58:00
58:00The Truth About Improving Your Mental Health
Staying calm when the world is in crisis is no easy task. Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, sharing strategies to improve our mental health and wellbeing.
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